For NHS Lanarkshire staff to be able to manage their own health and wellbeing The Talking Rooms have provided a Self-Care Check-In & Needs Review to help highlight where to start.
By self-reflecting on 20 areas and assessing the impact of these, staff can begin to make a plan for their self-care in ways that aim to improve their experiences of health, wellbeing, work, relationships and personal growth.
Complete the Check-In here
For further information and resources on Staff Health and Wellbeing visit Your Health Matters