NHS Lanarkshire’s free family-friendly health and wellbeing programme; ‘Full of Beans’ has now launched six new videos, which allow families to take part in all the fun from home!
The programme is run in partnership with North Lanarkshire Council and South Lanarkshire Leisure and Culture and welcomes families with children between 18 months and five years old to take part in enjoyable activities while learning handy and easy tips on healthy topics.
There’s something for the whole family to enjoy as each video covers a different theme ranging from healthy portion sizes to fussy eating and taking part in some physical activity games.
Marc Conroy, health improvement senior, NHS Lanarkshire, said: “Full of Beans is a fantastic programme for families to have fun and be active, whether they come along to a class at their local leisure centre or take part in the videos from home!
“A new theme is introduced in every video for families to learn from such as healthy behaviours, fussy eating and snacks. It begins getting involved in the Full of Beans song, before playing exciting games.
“Children really enjoy their time at the class and the full family can learn more about living a healthier lifestyle, so it’s great that those who are unable to attend their local class can get still involved.”
