In the seventh in a series of focus articles, The Pulse continues to look at supports available for care home staff across Lanarkshire.
While community, primary and acute teams have been a key focus of our messaging, local authority, the independent sector and NHS care homes are a vital audience – and part or our wider partnership – too.
In this downloadable newsflash, today we focus on mindfulness. Mindfulness is a natural state that we have all experienced at some stage throughout our lives. We are more likely to experience this state of mindfulness when we are doing something that we enjoy doing at our leisure, without the pressure of time restraints.
Our latest update provides some helpful tips on how you can be more mindful.
This update follows a recent Q&A which outlines the work of the multi-agency Lanarkshire wellbeing group.
The final edition in this series will feature care home staff sharing examples of things that have made a difference and got them through.
Please get in touch if you would like to share examples from your care home with your colleagues.