As preparations for Operation Flow move into Week -1, ‘identifying where we still need support and help’, NHS Lanarkshire staff are reminded that there is a variety of health and wellbeing resources available on Your Health Matters.
This includes mindfulness and guided meditation videos, which are an excellent way to help staff build resilience and sustain this throughout Operation Flow’s implementation. The very brief One Minute Restorer video is an excellent way to find out more about mindfulness practice and discover whether this technique is useful for you.
To find out more visit Your Health Matters
