The full schedule of events for Staff Health and Wellbeing Week is set to be unveiled next week.
This eagerly anticipated annual event promises a diverse range of activities and resources aimed at nurturing the physical and mental health of staff across NHS Lanarkshire.
The organizing committee has been working tirelessly to ensure this week is both informative and enjoyable.
Taking place at various locations across Lanarkshire and accessible online via MSTeams, Staff Health and Wellbeing Week promises something for everyone. The event line-up includes engaging activities and sessions, such as:
- Therapets: Spend quality time with therapy animals to reduce stress and boost your mood.
- Stop Smoking and Alcohol Brief Intervention: Get the support you need to kick unhealthy habits.
- Sleep is the New Botox: Discover the rejuvenating power of a good night’s sleep.
- The Talking Rooms Stress And Self Care Wellinar: Learn about the importance of long-term health and self-care.
- Let’s Talk About Menopause: Discuss an important topic often overlooked.
- Building Brain Resilience: Strengthen your mental fortitude.
- Mindfulness: Explore mindfulness practices to enhance your well-being.
- Supporting the Work-Life Balance: Find ways to juggle work and personal life effectively.
- National Wellbeing Hub: Access valuable resources for well-being.
- Team Wellbeing: Belonging and Connection: Foster a sense of belonging and teamwork.
- Coaching for Wellbeing: Receive coaching to improve your overall well-being.
- Compassion and its Fatigue: Understand compassion fatigue and how to combat it.
- Weight Management and Physical Activity Session: Get guidance on maintaining a healthy weight and staying active.
In addition to these fantastic events, the SAMH Wellbeing on Wheels will be rolling into NHS Lanarkshire sites throughout the week. This drop-in mental health support service offers invaluable peer-led support from SAMH peer workers who have their own experiences with mental health issues and recovery.
Whether you’re struggling with low mood, low confidence, feeling isolated, or simply need guidance on mental health challenges, the Wellbeing on Wheels team is there to provide non-judgmental support and connect you with the resources you need. No appointments or referrals are required—just hop on board and start your journey toward improved mental health and well-being.
Maureen Lees, Chair of the Staff Health and Wellbeing Week Organizing Committee, shared her thoughts on this upcoming event: “Staff Health and Wellbeing Week is an opportunity to demonstrate our commitment to the well-being of NHS staff. This week is a chance for us to prioritize our own health and connect with colleagues who understand the unique challenges we face. I’m excited to see the positive impact this week will have on our community.”
The full schedule of events for Staff Health and Wellbeing Week will be available next week, so keep an eye out for updates.
All staff in Lanarkshire to take advantage of this fantastic opportunity to prioritize their health and well-being.
