CycleScheme, NHS Lanarkshire’s cycle to work partner, is offering the chance for NHS Lanarkshire staff to enter their prize draw to win a new bike!
The bike up for grabs is a a YT JEFFSY CORE 4 Bike, and entries must be in before Monday 27 November. Enter here.
Whilst it might be tempting to put bikes into hibernation mode in the colder months, those who keep (or even start) their cycle commuting experience many health and wellbeing benefits by riding this winter!
As the nights draw in and the colder temperature sets in, it is an ideal time for all in NHS Lanarkshire to embrace all the benefits riding a bike can bring:
- Boost your physical health – even a 10-minute bike ride will raise your heart rate;
- Improve your mental health – riding a bike can make you feel happier and more connected to your surroundings compared to other modes of transportation;
- Reduce stress and anxiety – any form of physical activity is good for releasing endorphins and reducing stress;
- Make an impact on your environment – reduce your carbon footprint by leaving the car at home.
Derek York, Bike User Group Lead – NHS Lanarkshire, said: “For any staff who don’t have access to a bike, the NHS Lanarkshire staff bike loan scheme is available for a free 30-day loan of a folding bike or e-bike. Or else staff can purchase their own bike with at least a 25 per cent discount through the Cycle to Work scheme, with secure cycle parking facilities now at various NHS Lanarkshire sites.”
NHS Lanarkshire is committed to supporting staff to commute actively and welcome your thoughts. Please contact bikeusergroup@lanarkshire.scot.nhs.uk with comments or queries.