Staff Health and Wellbeing Week
Join Us for Staff Health & Wellbeing Week – March 10-16, 2025!
What’s on online:
Prerecorded Sessions
- Union Support
- Unlocking the Power of Sleep: Catch Up on the Sleep Workshop
- Looking after yourself
- Mindfulness videos
Staff Health & Wellbeing
What’s on at our sites:
We are excited to invite you to Staff Health & Wellbeing Week, taking place from Monday, 10 March, to Sunday, 16 March.
The online sessions listed below, along with site events, are designed to raise awareness of the health and wellbeing support services and resources available to help staff navigate the options that may benefit them when needed. We encourage you to participate in the sessions throughout the week.
See our online programme for more detailed information about what the sessions will cover.
For local events, see our acute and community sites programme.
Here’s what to expect:
- Virtual Sessions: Join from the comfort of your workspace or home.
- Information & Awareness Stalls: Visit these at Acute and Community sites to learn more about the available support.
We understand the demands on everyone’s time, but we encourage you to support yourself, your colleagues, and your team by participating in one or more sessions or accessing the resources shared throughout the week. Even a small investment in your wellbeing can make a big difference.
To help us evaluate the sessions staff attended, as well as the overall Staff Health & Wellbeing week, we kindly ask you to spare a few minutes to complete a short Feedback Form. By doing so, you will help NHS Lanarkshire shape future events to better support staff health and wellbeing.
Monday 10Â March
- 10.30am to 11.30am  Â
SHWB Launch with Colin Maclachlan star of Channel Four’s captivating reality TV drama SAS: Who Dares Wins - 11.45am to 12.15am Â
Support from Occupational Health  – Watch the recording of the session - 12.30pm to 12.45pm  Â
Getting to know the Health Promotion Health Service –Â Watch the recording of the session - 1.00pm to 1.30pm
Staff Care & Wellbeing –Â Watch the recording of the session - 2.00pm to 3.30pm
Stress Control Taster Session –Â Watch the recording of the session
Tuesday 11Â March
- 10am to 10.30am
Cancer, Cancer Screening signs and Symptoms – Watch the recording of the session - 11.00am to 11.45am
NHS24 Breathing Spaces – Watch the recording of the session - 12.15pm to 1.00pm
Credit Union – Watch the recording of the session - 1.30pm to 2.30pm
Stay Conversations- Managers/Team Leaders – Watch the recording of the session - 2.45pm to 3.30pm
Supporting Financial Wellbeing with Money Helper – Watch the recording of the session
Wednesday 12Â March
- 11am to 11.30am
Quit Your Way - 1.30pm to 2.00pm
Menopause and Cervical Screening – Watch the recording of the session - 2.30pm to 3.30pm
Thriving Teams: Harnessing Team Dynamics – Watch the recording of the session
Thursday 13Â March
- 10.45am to 11.30am
Introduction to Alcohol – Watch the recording of the session - 12.00 to 1.30pm
Making the most of your money workshop – Watch the recording of the session
See our online programme for more detailed information about what the sessions will cover.
Friday 14Â March
- 9.00am to 9.45am
An Introduction to Specialist OH Role – Watch the recording of the session - 10.00am to 10.45am
Stress acupressure – Watch the recording of the session - 11.00am to 11.45am
Chair exercises – Watch the recording of the session - 12.00pm to 12.45pm
Writing for Wellbeing – Watch the recording of the session
See our online programme for more detailed information about what the sessions will cover.
Prerecorded Sessions
See our programme for more detailed information about what the sessions below will cover.
Union Support
Quality Improvement Team
Downloads to accompany video – please NOTE these files are large (over 20MB each)