Don’t Wait
Don’t Wait to stop smoking
Smoking increases your risks of heart disease, diabetes, emphysema, chronic bronchitis, stroke and cancer.
However, your health improves from the moment you stop smoking – so please, don’t wait.
NHS Lanarkshire’s free stop smoking service, Quit Your Way, is here to support you to stop smoking, in a way that works for you.
It’s never too late to stop smoking.
Watch BSL video version here.
Specialist Support – Don’t Wait to quit smoking
Visit your local community pharmacy for free stop smoking support.
Feedback
I have not had a cigarette for 200 days and feel that I can now call myself an ex-smoker and it’s thanks to all the team in Lanarkshire. I have to give a very big thank for your help with delivering and answering any questions, in particularly I need to thank Kate for all her support and encouragement through all it all.”
Watch BSL video version here.
“I’ve never been one for a type of support group, I’ve always dealt with things myself.
My GP put me onto the smoking cessation group, and I thought I’ll give it a bash. I went and all the people were really, really friendly. I could tell they were there just to support you and immediately made me feel comfortable, I was put at ease, any reservations I had about that type of group just instantly disappeared.
It’s fantastic.”
Martin, Lanarkshire
Get started
Quit Your Way can be contacted Monday – Friday from 9am until 5pm.
For more information, call 0800 84 84 84 or visit NHS Inform’s Quit Your Way website.
You can now use our ‘Click to be Contacted’ service, select your local or nearest area, leave your name, preferred contact method, and we will in touch with you.
You can also visit your local Community Pharmacy for free stop smoking support. Find your nearest community pharmacy.
