Self management toolbox
Learn about tools such as heat/cold packs, patches or gels, TENS, cushions etc that may help with your pain and learn how best to use them.
NHS Greater Glasgow and Clyde Videos
NHSGGC – Chronic Pain, an Introduction
NHSGGC – Understanding Pain
NHSGGC – Chronic Pain and Flare-ups
NHSGGC – Chronic Pain and Activity
NHSGGC – Chronic Pain and Stress
NHSGGC – Chronic Pain and Sleep
Patient Stories
- LiveWell with pain videos – Patient True Stories
Visit the LiveWell with pain website for true stories from people living with persistent pain that will move you, surprise you, and inspire you to explore ways of living your life to the full.
