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Information for patients

NHS Lanarkshire Nutrition and Dietetic Department

PIL.GMIDA4.60988.L

Extra snacks between meals, for example:

  • sandwiches
  • full cream yoghurts
  • ice cream
  • full cream milk drinks
  • cheese and biscuits
  • cakes
Illustration of a cake and fork.

Extra cheese:

  • with biscuits
  • add to scrambled eggs
  • grated into soups/sauces or vegetables and potatoes
  • added to french toast
Illustration of a plate of biscuits.

Extra butter or margarine on:

  • other vegetables and mixed into mashed potatoes
  • biscuit
  • toast
  • scones
Illustration of butter and a knife.

2 – 4 tablespoons of dried milk powder can be added to one pint of full cream milk and used in:

  • cereals
  • sauces
  • drinks
  • puddings
  • jelly
Illustration of a carton of milk and a bowl of cereal.

Extra cream or evaporated milk in:

  • tinned fruit in syrup
  • porridge/cereals
  • desserts
  • soups
  • sauces
Jug of cream

Extra sugar over:

  • porridge
  • cereals
  • desserts
  • drinks
Illustration of a bag of sugar.

Extra jam, marmalade or honey on:

  • biscuits
  • toast
  • scones
  • in desserts such as rice pudding or in porridge
Illustration of a jar of jamand a slice of bread.

Further Information

You should be referred to see the diabetes dietitian for further information and individual advice.

Pub. date: April 2022
Review date: April 2024
Issue No: 09
Reference: 
PIL.GMIDA4.60988.L

If you need this information in another language or format, please e-mail:

Translation.Services@lanarkshire.scot.nhs.uk

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