Meet the Experts
Mental Health
Mental Health & Wellbeing is just as important as physical health and many factors and life events can have an impact on how we feel. This page provides links to urgent help, as well as further information and services available that can help you to improve your mental health & wellbeing.
How to get assistance quickly
Immediate help for you
Please know that you are not alone. Help is there.
999
NHS 24
NHS 24 provides non-emergency physical and mental health support: they can be contacted on 111. Visit NHS 24 Mental Health Hub for more information.
GP
Mental Health Team
For more information about getting urgent mental health help visit NHS inform - https://www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-support/get-urgent-mental-health-help/
Ongoing support services
Additional Support:
- SilverCloud Online Therapy – online support to manage a range of mental health conditions.
- NHS Inform – identifying, treating and managing mental health problems and disorders.
- SAMH: The Scottish Association for Mental Health – information, advice and support on a range of mental health conditions.
- Breathing Space – a free confidential support service for people in Scotland. Open up when you’re feeling down. Call 0800 83 85 87.
- Samaritans Scotland – listening service and crisis support.
Meet the Experts - Your guide to local healthcare services
Contact information
In an Emergency call 999
For out-of-hours urgent medical care call NHS24 on 111
For health information, call NHS inform on 0800 22 44 88
