Lanarkshire Mind Matters

A website is run by NHS Lanarkshire Adult Psychological Services. It aims to link you with mental health information, advice and help, wherever you live in Lanarkshire.

• Find out about who we are, what we do, and ways to make positive changes.

Healthy Valleys

Healthy Valleys is a community-led health initiative that supports communities in rural South Lanarkshire.

We focus on providing opportunities for local people to improve their health and wellbeing and build stronger communities in areas of deprivation or where there are service gaps.

• Visit Healthy Valleys website 

Elament

Lanarkshire’s first stop for online mental health and wellbeing, providing information for people seeking assistance with mental health problems.

Mental health is about how people think and feel. How we think and feel affects our overall health and wellbeing and quality of life. Many factors influence mental health – housing, jobs, schools, transport, the environment – as well as the way we live our lives.

• Visit the Elament website for more information

Other useful resources

• If you are concerned about yourself or somebody being at immediate risk of harm, please contact either your local GP surgery, call NHS 24, or go to your nearest Emergency Department.
• For immediate emotional wellbeing support you can also contact a counsellor at Breathing Space on 0800 83 85 87 or contact The Samaritans on 08457 90 90 90.
• Contact the Diabetes UK helpline on 0141 212 8710 (Monday to Friday, 9am – 6pm)
• The NHS Inform Scotland website provides a range of self-help guides for both physical and mental health.